Course Description

Meditation & Mindfulness

Hartstown Community School

MEDITATION & MINDFULNESS

Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness and seeing our own behaviour that take us away from the present moment. Become more
balanced and discover the joy and happiness within.

www.hartstown-cep.com

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227

Clonsilla

Clonsilla, Dublin, Ireland

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College Name	Hartstown Community School
Course Category	Meditation, Wellbeing
Course Type	Practical
Course Qualification	Certificate of Attendance
Course Location	Clonsilla, Dublin, Ireland
Location Postcode	Dublin 15
Delivery mode	Classroom based
Course Fee	120
Course Duration	10 Weeks
Course Times	Wednesday 7.30 - 9.30pm

For information about Hartstown Community School, please visit our college page on www.nightcourses.com by clicking here.

meditation mindfulness Community Education Programme Hartstown Community School

Course Provider

Hartstown Community School

Hartstown Community School

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01-8209867

Hartstown Road, Clonsilla, Dublin, Republic of Ireland

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Hartstown Community School

Hartstown Road
Clonsilla, Dublin
Republic of Ireland

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