Course Description

Meditation & Mindfulness

Hartstown Community School



MEDITATION & MINDFULNESS

Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness and seeing our own behaviour that take us away from the present moment. Become more
balanced and discover the joy and happiness within.

www.hartstown-cep.com


College Name Hartstown Community School
Course Category Meditation, Wellbeing
Course Type Practical
Course Qualification Certificate of Attendance
Course Location Clonsilla, Dublin, Ireland
Location Postcode Dublin 15
Delivery mode Classroom based
Course Fee 120
Course Duration 10 Weeks
Course Times Wednesday 7.30 - 9.30pm
For information about Hartstown Community School, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Hartstown Community School



01-8209867
Hartstown Road, Clonsilla, Dublin, Republic of Ireland

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Map

Hartstown Community School
Hartstown Road
Clonsilla, Dublin
Republic of Ireland
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