For Mental Health Month, Mental Health Ireland is offering a special webinar, Connect to the Five Ways to Wellbeing. Experienced facilitators will guide you through each of the Five Ways to Wellbeing and provide practical tips for integrating them into […]
Mental Health Ireland has published ‘5 ways to Wellbeing‘, a set of practical actions designed to boost mental health and overall well-being. These five ways are: Connect, Get Active, Take Notice, Learn, and Give. 1. Connect Human beings are […]
The Declutter Academy Certified Professional Training is a leading-edge, tried-and-tested decluttering approach that’s designed to create freedom in all layers and levels of your life, beyond your wardrobe, home and workspace!
The Art of Being Healthy and Well: National Symposium on creativity, health and wellbeing will take place on Wednesday 22 June 2022.
Thinking of taking up a course in Self Defence? Self Defence courses teach you to recognise and avoid dangerous situations, as well as how to defend yourself when faced with these incidents. The repetitive movements taught in classes build muscle […]
Sharing a uniquely-holistic approach to decluttering since 2010, leading decluttering expert Breda Stack of Declutter Therapy and The Declutter Therapist is founder of Ireland’s National Declutter Day and International Declutter Day and author of Declutter Therapy. A regular contributor […]
Thinking of taking on a Self-Esteem course? Confidence and self-esteem have huge effects on how we behave every day of our lives. They come out through talking with others, approaching and undertaking tasks and even the way we carry ourselves. […]
Minister for Further and Higher Education, Research, Innovation and Science, Simon Harris TD, has today announced a comprehensive financial package of €5 million to support students’ wellbeing and mental health. This significant funding increase comes at a time of great urgency […]
