Information About Mental Health Ireland

Connect to Five Ways to Wellbeing webinar

Connect to Five Ways to Wellbeing webinar

For Mental Health Month, Mental Health Ireland is offering a special webinar, Connect to the Five Ways to Wellbeing. Experienced facilitators will guide you through each of the Five Ways to Wellbeing and provide practical tips for integrating them into […]

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5 ways to Wellbeing

5 ways to Wellbeing

Mental Health Ireland has published ‘5 ways to Wellbeing‘, a set of practical actions designed to boost mental health and overall well-being. These five ways are: Connect, Get Active, Take Notice, Learn, and Give.   1. Connect Human beings are […]

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