Search By Area : Wellbeing Courses, Evening Classes, Adult Courses in Dublin 13
Browse Courses, Evening Classes by Category in Wellbeing
- ( 1 )
- ( 1 )
- ( 2 )
Colleges offering courses in Dublin 13, Ireland
-
Mindfulness and Meditation (Donahies Community School)
Classroom Based, Mindfulness Course by Donahies Community School - Donaghmede, Co. DublinThis 6 week Mindfulness and Meditation course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life. Tutor: Dermot Kirby
-
Qi Gong (Introduction)
Qi Gong Course by Donahies Community School - Donaghmede, Co. Dublin6 week introductory course in Qi Gong. Qi gong is an ancient Chinese practice which helps to develop and balance the life energy (qi). It consists of synchronised movement, breathing and meditation and is designed to enhance health, balance emotions, […]
-
Tai Chi – Beginners (afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. Tutor: Claire McGreevy *Online enrolment available on www.donahiesadulted.ie
-
Tai Chi – Continuation ( Wednesday afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. This class is for students who have completed previous courses with […]
-
Yoga (all levels, Tuesday evening 6.30-7.45pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
-
Yoga (Tuesday evening All Levels 7.45-9.00pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]