Search By Area : Wellbeing Courses, Evening Classes in Dublin 1
Browse Courses, Evening Classes by Category in Wellbeing
- ( 1 )
- ( 1 )
- ( 1 )
- ( 1 )
- ( 2 )
Colleges offering courses in Dublin 1, Ireland
-
FACING INTO CHANGE – Dealing with Life Transitions
Classroom Based, Personal Development Course by People’s College for Continuing Education and Training - DublinFACING INTO CHANGE A learning programme for dealing with life transitions. Course Presenters The course will be presented by Eileen Quinn and Tom Doyle. Both Tom and Eileen are retirees from the management team at the Institute of Technology in […]
-
Mindfulness – How to Practice the art of being present
Classroom Based, Mindfulness Course by People’s College for Continuing Education and Training - DublinMindfulness, Meditation, Relaxation for Beginners and Tutor: Aurora Procopio – Mindfulness tutor, Wellbeing facilitator, Forest Bathing Guide, Tour Guide. “You can’t stop the waves, but you can learn to surf.” -Jon Kabat-Zinn- Mindfulness is the practice of purposely focusing your attention […]
-
Qigong (Beginners/Improvers)
Classroom Based, Qi Gong Course by People’s College for Continuing Education and Training - DublinQigong course run by People’s College. Tutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. Qi Gong which means “energy work” is an ancient practice that originated from The Taoist Tradition. […]
-
Tai Chi
Classroom Based, Tai Chi Course by People’s College for Continuing Education and Training - DublinTutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course Learn The ancient arts of Tai Chi and Qi Gong. In this class we will […]
-
YOGA – DAOIST Yoga
Classroom Based, Yoga Course by People’s College for Continuing Education and Training - DublinTutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course Daoist yoga is gentle, yet profound sequence of openings and stretches. It is appropriate for all […]
-
YOGA – Restorative Yoga – All levels – Evening Class
Practical, Yoga Course by People’s College for Continuing Education and Training - DublinThis is a 24 week term. World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence of positive life patterns enabling us to enjoy life bringing a greater sense of joy, […]
-
YOGA – Restorative Yoga – All levels – Morning Session
Practical, Yoga Course by People’s College for Continuing Education and Training - DublinThis is a 24 week term. Tutor: Cara Chotiner, Pranic Healing Ireland Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight gain/loss, stiff joints, improves fitness and helps you to relax, just to name but a few. This […]