Search By Area : Mindfulness Courses, Evening Classes in Co. Dublin
Colleges offering courses in Co. Dublin, Ireland
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Mindfulness – Deepening the Mindfulness Experience
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. Dublin
Mindfulness – Deepening the Mindfulness Experience Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be […]
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Mindfulness – Introduction to Mindfulness
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. Dublin
Mindfulness – Introduction to Mindfulness Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. In this 5 week course we will be learning to pay attention to various anchors such as the breath, the body, sounds, thoughts and […]
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Mindfulness Based Stress Reduction
Classroom Based, Mindfulness Course by Dun Laoghaire Further Education Institute - Dun Laoghaire, Co. Dublin
This course is not running for the Spring term of February 2024 MBSR teaches methods of responding rather than reacting to the challenges of life. Exercises include the body scan, gently yoga and sitting meditation. Topics covered include increasing […]
