Search By Area : Fitness Courses, Evening Classes in Co. Dublin

We are delighted to announce our Advanced nutrition course. So, here’s the details: Duration of Course: 4 weeks Timetable: Live Session every week on Tuesdays @ 7pm – 10pm Get what you’ll need to be a confident nutrition coach specifically […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Fitness for Men Over 60 – Basic to Intermediate Level Course Description: This is an hour long fitness class with emphasis on movement, balance and exercise-confidence as we get older. The class will incorporate exercise, and hints and tips on […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

We are delighted to announce our fully online sports nutrition course. That’s right you can take the whole course from the comfort of your own home. So, here’s the details: Duration of Course: 3 weeks Timetable: Every Thursday 7pm starting […]

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing Must […]

Our popular S&C course is designed to help coaches elevate their coaching performance and excel in Strength & Conditioning. Our courses are delivered by world renowned coaches. The goal of this course is to elevate the coaching performance of fitness […]

Zumba – Dance to health and fitness Course Description: Zumba is a type of dance fitness and a really effective cardio workout. It is inspired by the various styles of Latin American dance to Latin American dance music and  also […]