Course Description

Yoga – On the Mat

Pobalscoil Neasáin



If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness.

The class will keep you in the moment, conscious and aware of you, your mind, and your body.

You will learn to stretch, breathe deeply and for longer, be free from everyday stresses and triggers, relieving tension and tight muscles, and finally, releasing your thoughts and relaxing the active monkey mind!

Namaste!

 

Class begins Tuesday, February 1st, 2022

20:15 – 21.15

10 Weeks

€70

 

PLEASE NOTE: All classes for the Spring 2022 term are subject to the current Covid-19 restrictions and conditions.


College Name Pobalscoil Neasáin
Course Category Sport, Yoga
Course Type Practical
Course Location Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 1st February 2022
Course Fee €70
Course Duration 10 Weeks
Course Times 20:15 - 21:15
For information about Pobalscoil Neasáin, please visit our college page on www.nightcourses.com by clicking here.
 Yoga

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Pobalscoil Neasáin
School Lane
Baldoyle, Dublin
Ireland
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