Course Description
Yoga – Beginners
Donahies Community School
Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and mind. My focus is Hatha Yoga with a gentle flow, and I use a combination of yoga poses, breathing techniques and relaxation. Students of all ages and fitness levels are welcome to join.
Please bring your own mat and blanket. All other yoga props supplied.
Tutor: Lynda Forrester
online booking available on www.donahiesadulted.ie
Course Code | M5 |
College Name | Donahies Community School |
Course Category | Sport, Wellbeing, Yoga |
Course Type | Practical |
Course Location | Donaghmede, Dublin, Ireland |
Location Postcode | Dublin 13 |
Course Start Date | 7th October 2024 |
Course Fee | €70 |
Course Duration | 8 weeks |
Course Times | Mondays 7.45-9.00pm |
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