Course Description
Wellbeing – Minding Your Mental Health
Hartstown Community School
Fun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing.
www.hartstown-cep.com
College Name | Hartstown Community School |
Course Category | Mindfulness, Wellbeing |
Course Type | Practical |
Course Qualification | Certificate of Attendance |
Course Location | Clonsilla, Dublin, Ireland |
Location Postcode | Dublin 15 |
Course Fee | 120 |
Course Duration | 10 Weeks |
Course Times | Monday 7.30-9.30pm |
Comments, Questions & Reviews