Ireland has come a long way in the last three decades. We’ve shifted from being a nation where homosexuality was illegal up to mid ‘90s, to our population gleefully voting ‘Yes’ for same-sex marriage. We’ve stopped exporting jobseekers by the […]
Thinking of taking up a course in Sports Nutrition? Sports Nutrition courses will help you kickstart your career in fitness, health and everything nutrition. It is an important subject for athletes as it helps to provide a source of energy […]
Yoga is an ancient practice through which yoga practitioners, or yogi , pursue self-realisation and inner peace. They do this through a combination of mental, physical and spiritual exercises. The word yoga itself means union. It is often thought that […]
In this guest blog post OTC lecturer Niamh Delaney explains why health and social care professionals need to ensure that their knowledge is up date especially those working in services for people with disabilities. The small places Human rights are considered […]
While English is the most commonly-spoken language in the world today, French has at one time been the planet’s most popular language thanks to the colonial conquests of Belgium and France. It however remains the most studied with up to […]
Ireland’s commitment to fostering a skilled and educated workforce remains steadfast, as evidenced by the latest statistics released by the Central Statistics Office (CSO) on Further Education Outcomes for the Graduation Year 2021, published on 04 March 2024, This comprehensive […]
Thinking of taking a Computers For Improvers course? Being able to use computers is an excellent skill, regardless of your need for it. Some people are pros with all things technology, while others struggle greatly. Those who know the basics […]
Do you love the outdoors? Does the idea of spending your days rock climbing, canoeing or leading high ropes courses sound amazing? Have you ever thought about turning your passion into a career by becoming an adventure centre instructor? These […]
Ever year the IFTA Film & Drama Awards honour and celebrate excellence in Irish film and television. Traditionally, it is a night out for the industry to get suited and booted and raise a glass to those people who have […]
Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]