Course Description



Tutor:  Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong.

This is a 24 week course

Learn The ancient arts of Tai Chi and Qi Gong. In this class we will explore posture, alignment, breathing and movement through White Crane Qi Gong as presented by The Jade Sun School of Tai Chi and Qi Gong. We will also incorporate the principals of Qi Gong into the practice of the Tai Chi Form.  These arts can help in many ways – essentially improved flow of chi leads to improved health, wellbeing and energy levels. This includes better sleep, recovery from injury/sickness, improved balance, strength and mood.

Registration for this course can be done by

  • Payment through website – PayPal or Debit/Credit Card – Just hit the Buy Now Button under the course descriptor on our website
  • Calling the office on 01 8735879 and you have the option to pay by card over the phone,
  • Posting enrolment form along with cheque/Postal Order or Cash to Congress House, 31/32 Parnell Square, Dublin 1
  • Payment can also be made in the office before the class commences for the term

College Name People’s College for Continuing Education and Training
Course Category Tai Chi, Wellbeing
Course Type Classroom Based
Course Location Dublin, Ireland
Location Postcode Dublin 1
Course Start Date 1st October 2024
Course End Date 13th May 2025
Course Fee 140
Course Duration 24 weeks
Course Times Tuesday Afternoon at 2.30 to 3.30pm
For information about People’s College for Continuing Education and Training, please visit our college page on www.nightcourses.com by clicking here.

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People’s College for Continuing Education and Training
31/32 Parnell Square West
Dublin
Dublin
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