Mindfulness can be described as the awareness and observation of the present moment without reactivity or judgment. These days mindfulness is everywhere. A Google search on the term mindfulness yielded more than 208,000,000 links, while Amazon.com lists over 30,000 results […]
Yoga is an ancient practice through which yoga practitioners, or yogi , pursue self-realisation and inner peace. They do this through a combination of mental, physical and spiritual exercises. The word yoga itself means union. It is often thought that […]
According to a recent report, skilled workers in life sciences, IT, construction, health and financial activities are amongst the most in demand and proving to be the most difficult to find to fill vacancies for employers as we move into […]
Are you an aspiring screen actor? Are you looking to release your inner Meryl Streep or Viola Davies or Michael Fassbender. Do you want to perfect your performances? Drive up the drama? Increase the intensity and wow the audiences? If […]
In a world filled with hustle and bustle, finding moments of tranquility and self-expression is essential for our well-being. Oil painting offers a unique opportunity to tap into your inner artist, allowing you to express yourself on canvas in vibrant […]
Learning a second language has many benefits. First off, it allows you to communicate with more people. Secondly, it opens up a huge number of careers. As the world becomes increasingly globalised the need for staff that speak more than […]
In 1991, Neelam Jethi opened Aspens Beauty & Holistic College. Since then, Aspens has gone from strength to strength, offering a full range of beauty treatments as well as one-to-one tuition for beauty students. We spoke to Neelam about her […]
Most Irish students study foreign languages in school. Some of us may have gone on to study that language in college and may even have gone on to use it in their career. For most others though, it’s something they […]
Register now for the Virtual Education Expo, a live, online, courses Expo for prospective students taking place on 10th September 2020. Chat with universities, institutes and course providers, offering courses of all descriptions – online, classroom-based, Springboard+ and many more. […]
A new year symbolizes fresh starts, renewed ambitions and recalibrated roadmaps guiding our futures. As you set professional goals for 2024, targeted learning sprint courses aka “micro credentials” offer rapid routes toward coveted promotions or career pivots no matter how […]