Course Description
Pre And Post Natal Course [REPs Approved & CPD Points Available] (Online)
Image Fitness Training
The Most COMPREHENSIVE and ONLY CERTIFIED Pre And Post-Natal Course available in Ireland
REPS ACCREDITATION
This accredited qualification will be awarded 16 REPS CPD points
WHAT IS THE COURSE ABOUT?
- How to identify the physiological and anatomical changes of pregnancy in the body
- How these changes relate to the studio and gym environments
- How to identify cases when exercise and activity are not recommended
HOW LONG DOES IT LAST?
- 7 weeks (Tuesday & Thursday evenings 7-10pm)
- Online programme
- Assessment
WHO IS THE COURSE SUITABLE FOR?
- Personal trainers and advanced instructors
- Those wishing to work with pregnant or post-natal women
WHAT QUALIFICATIONS ARE NEEDED?
- EQF Level 3 Certificate In Fitness Instructing – or equivalent or higher, (other similar qualifications may be recognised)
WHAT WILL BE STUDIED?
- Antenatal and postnatal anatomy and physiology
- Baby development through each Tri-mester
- Core stability and pelvic floor
- Kegel exercises
- The do’s and don’ts of exercise for each trimester and the post natal period
- Safety implications to training and reasons for referrals
- Development of training programmes suitable for all trimesters of pregnancy
- Childbirth and the postnatal period
- Postnatal exercise programme development
- Relevant teaching skills
HOW IS IT ASSESSED?
- Case study
- Worksheet
- Session planning and risk assessment
- Nutritional advice leaflet
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Registered on REPs Ireland Register?
Contact us to see how you can get 25% off this course
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Dublin, Ireland
| College Name | Image Fitness Training |
| Course Category | Fitness |
| Course Type | Webinar |
| Course Qualification | Award / Certificate |
| Course Location | Dublin, Ireland |
| Course Start Date | 27th September 2022 |
| Course End Date | 10th November 2022 |
| Course Fee | 697 or €597 Upfront (€100 Discount) |
| Course Duration | 7 Weeks |
| Title of Awarding | NEPFC Award in Pre And Post Natal Coaching |
| Entry Requirements | Fitness Instruction and Personal Training Qualification or SImilar |
For information about Image Fitness Training, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Image Fitness Training
Image Fitness Training
Head Office Castle Shopping Center
Swords
Co Dublin
Ireland, SBG (Tallaght, Dublin),
Leisureworld (Bishopstown, Cork),
The Warehouse Gym (Oranmore, Galway),
Predator Fitness (Kerlogue, Wexford), Dublin, Republic of Ireland
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Image Fitness Training
Image Fitness Training
Head Office Castle Shopping Center
Swords
Co Dublin
Ireland
SBG (Tallaght, Dublin), Leisureworld (Bishopstown, Cork), The Warehouse Gym (Oranmore, Galway), Predator Fitness (Kerlogue, Wexford), Dublin
Republic of Ireland
Visit Website
SBG (Tallaght, Dublin), Leisureworld (Bishopstown, Cork), The Warehouse Gym (Oranmore, Galway), Predator Fitness (Kerlogue, Wexford), Dublin
Republic of Ireland
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