Course Description
Pilates Mixed Ability
Crumlin College of Further Education (CDETB)
Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is for people with some experience in Pilates. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing.
This Pilates class is for those with experience of Pilates or for Beginners who have a very good level of fitness.
Students should bring their own mat.
Enrol for this course by clicking the link:
Dublin, Ireland
| Course Code | PIL2 |
| College Name | Crumlin College of Further Education (CDETB) |
| Course Category | Wellbeing |
| Course Type | Practical |
| Course Location | Dublin, Ireland |
| Location Postcode | Dublin 12 |
| Course Start Date | 17th September 2024 |
| Course End Date | 26th November 2024 |
| Course Fee | €90 |
| Course Duration | 10 weeks |
| Course Times | Monday 7.30 pm -8.15 pm |
| Entry Requirements | Some experience of Pilates |
For information about Crumlin College of Further Education (CDETB), please visit our college page on www.nightcourses.com by clicking here.
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