Course Description
Pilates – Level 1
Donahies Community School
Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace suited to each individual.
This Pilates Beginners Course suitable for absolute beginner or those returning after a long absence and for those with or recovering from injury. Mat, towel & bottle of water required.
Tutor: Rachel Ensor
*Online enrolment available on www.donahiesadulted.ie
Donaghmede, Dublin, Ireland
| Course Code | W5 |
| College Name | Donahies Community School |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Location | Donaghmede, Dublin, Ireland |
| Location Postcode | Dublin 13 |
| Course Start Date | 29th January 2025 |
| Course Fee | €75 |
| Course Duration | 10 weeks |
| Course Times | 6.30-7.20pm |
For information about Donahies Community School, please visit our college page on www.nightcourses.com by clicking here.
Make Enquiry
Please insert your contact details and any additional information you require and we will forward your request to Donahies Community School.
