Course Description
Pilates – Beginners/Improvers
Palmerstown Community School Adult Education
Pilates is a workout focusing on your core strength as well as conditioning your whole body. It improves your flexibility and raises mind and body awareness. Pilates helps in keeping fit, works on core muscles, corrects poor posture and will leave you feeling relaxed, mindful and toned. Please wear loose clothing and bring a mat/towel. This class is held in the studio in the Sports Hall.
Course Day & Time:
Tuesday Evening 8.30 – 9.30pm.
Enrol now at: www.adulted.ie
Palmerstown, Dublin, Ireland
| Course Code | TU. |
| College Name | Palmerstown Community School Adult Education |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Location | Palmerstown, Dublin, Ireland |
| Location Postcode | Dublin 20 |
| Course Start Date | 24th September 2024 |
| Course End Date | 3rd December 2024 |
| Course Fee | €90.00 |
| Course Duration | 10 weeks |
| Course Times | Tuesday - 8.30 - 9.30pm. |
For information about Palmerstown Community School Adult Education, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Palmerstown Community School Adult Education
Upper Kennelsfort Road,
Palmerstown,, Dublin 20., Dublin, Republic of Ireland
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Map
Palmerstown Community School Adult Education
Upper Kennelsfort Road,
Palmerstown,
Dublin 20., Dublin
Republic of Ireland
Visit Website
Dublin 20., Dublin
Republic of Ireland
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