Course Description
Pilates Beginners classes
Crumlin College of Further Education (CDETB)
Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and is slower- paced than the Mixed Ability Pilates class. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing.
Pilates Beginners classes suitable for all ages and fitness levels. Students must supply own mat.
Enrol now for this course by following link:
Course Code | PIL1 |
College Name | Crumlin College of Further Education (CDETB) |
Course Category | Wellbeing |
Course Type | Practical |
Course Location | Dublin, Ireland |
Location Postcode | Dublin 12 |
Course Start Date | 17th September 2024 |
Course End Date | 26th November 2024 |
Course Fee | €90 |
Course Duration | 10 weeks |
Course Times | Tuesday 6.00 -6.45 pm |
Entry Requirements | None |
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