Course Description
Mindfulness: Exploring and Living a Mindful Life (Class Based)
Limerick College of Further Education
The main aim of this life changing course in Mindfulness is rooted in Eastern spiritual traditions involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives. This course can be tailored to suit group sizes, interests and needs.
Limerick, Ireland
| Course Code | HL018 |
| College Name | Limerick College of Further Education |
| Course Category | Wellbeing |
| Course Type | Classroom Based |
| Course Location | Limerick, Ireland |
| Course Fee | €120 |
| Course Duration | 10 weeks |
| Course Times | TUES 19.00 - 21.00 |
For information about Limerick College of Further Education, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Limerick College of Further Education
Limerick College of Further Education, Limerick, Limerick, Republic of Ireland
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Limerick College of Further Education
Limerick College of Further Education
Limerick, Limerick
Republic of Ireland
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Limerick, Limerick
Republic of Ireland
