Course Description
Mindfulness Based Stress Reduction
Dun Laoghaire Further Education Institute
This course is not running for the Spring term of February 2024
MBSR teaches methods of responding rather than reacting to the challenges of life. Exercises include the body scan, gently yoga and sitting meditation. Topics covered include increasing mindful awareness of body, thoughts, and emotions.
Dublin, Ireland
| Course Code | HEA 15 |
| College Name | Dun Laoghaire Further Education Institute |
| Course Category | Mindfulness, Wellbeing |
| Course Type | Classroom Based |
| Course Qualification | Non-Certified |
| Course Location | Dublin, Ireland |
| Location Postcode | Co. Dublin |
| Course Fee | 120 |
| Course Duration | 8 |
| Course Times | Monday 7.00pm-9.00pm |
For information about Dun Laoghaire Further Education Institute, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Dun Laoghaire Further Education Institute
17 Cumberland Street, Dún Laoghaire, Dublin, Republic of Ireland
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Dun Laoghaire Further Education Institute
17 Cumberland Street
Dún Laoghaire, Dublin
Republic of Ireland
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Dún Laoghaire, Dublin
Republic of Ireland
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