Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics Jane Fonda popularised aerobics in the early 1980s. In 1982, […]
Thinking of taking up a course in Keyboard and Typing Skills? Computers have become a huge part of everyday life, especially with many people now working from home. Keyboarding is one of the most essential and fundamental skills you can […]
A talent that will save you money Buy new furniture is pretty expensive as is paying for furniture restoration. However, if you can do it yourself, you can turn your old furniture or secondhand buys into statement pieces. A Furniture Restoration […]
Do you want to develop better social skills? Are you terrified of public speaking? Do you want to up your sales numbers? Perhaps you are finding it hard to get motivated on that project. If you study Neuro-Linguistic Programming, there […]
Knowing something, and knowing how to teach it to other people are different skills. That’s where Train the Trainer courses come in. A quick explainer Train the Trainer courses teach students how to design and deliver, as well as assess […]
In this guest blog post OTC lecturer Niamh Delaney explains why health and social care professionals need to ensure that their knowledge is up date especially those working in services for people with disabilities. The small places Human rights are considered […]
When it comes to managing a business, it can be difficult to navigate the world of marketing and video content creation. How do you represent your brand? What is the best way to communicate with your customers? A seasoned filmmaker, […]
While English is the most commonly-spoken language in the world today, French has at one time been the planet’s most popular language thanks to the colonial conquests of Belgium and France. It however remains the most studied with up to […]
In an era where data is hailed as the new currency, the importance of safeguarding personal information has never been more critical. As technology continues to advance at an unprecedented pace, the landscape of data privacy is rife with challenges […]
The Diploma in Legal Studies at King’s Inns, Ireland’s renowned law school, attracts a diverse group of mature students. Ciarán Patton BL, the coordinator and course leader of the part-time Diploma at King’s Inns, discusses the benefits of the course’s […]