Course Description
Exercise to Energise (Age 55+)
Hartstown Community School
A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100.
www.hartstown-cep.com
Clonsilla, Dublin, Ireland
College Name | Hartstown Community School |
Course Category | Keep Fit, Sport |
Course Type | Practical |
Course Location | Clonsilla, Dublin, Ireland |
Location Postcode | Dublin 15 |
Delivery mode | Practical |
Course Fee | €60(1 class)/ €100(2 classes per week for 10 weeks) |
Course Duration | 10 weeks |
Course Times | Monday 6.30 - 7.30pm Wednesday 6.30 - 7.30pm |
For information about Hartstown Community School, please visit our college page on www.nightcourses.com by clicking here.
Course Provider
Make Enquiry
Please insert your contact details and any additional information you require and we will forward your request to Hartstown Community School.
Comments, Questions & Reviews