Yoga is an ancient practice through which yoga practitioners, or yogi , pursue self-realisation and inner peace. They do this through a combination of mental, physical and spiritual exercises. The word yoga itself means union. It is often thought that […]
Get Creative in 2021 – Learn Something New: We’ve been stuck in the house for most of 2020 and we’re hoping that 2021 will see us return to some sort of safe normality. Today we all took joy in […]
We asked, you answered and the results are in! Our Courses & Training in Ireland Survey January 2017 took place recently. The survey examined interest and opinions about classes, courses and training as we start the new year. We wanted […]
The Higher Education Authority (HEA) has just published its Study of Mature Student Participation in Higher Education. In summary the report demonstrates that financial barriers, family commitments and a lack of flexible study options are key components in the low […]
Thinking of taking up a Religious and Pastoral Care course? For many people, getting in touch with faith and spirituality is an important aspect of life. Some do it for their own peace of mind, while others want to pass […]
Tai Chi, or Tai Chi Chuan to use its full name, is like a great tree with many branches. Ask a dozen people what it is and you are sure to get a dozen different answers. What is Tai Chi? […]
Mindfulness is a form of meditation. Practitioners learn to focus their attention and develop compassionate awareness of the present moment. As a result, they accept the now, without judgement or criticism. The history mindfulness The practice of mindfulness has roots […]
Why take up a course in Game Design and Animation? Game Design and Animation are both booming industries that are ever-evolving. They are industries that can seem hard to break into at first, but there are many different courses that […]
When men were men and women fainted a lot, fencing was a way to avenge an attack on your honour. Whether a cad had slighted your sister, or a drunken barbarian accused you of at cheating at cards, fencing brought, […]
Why take up a Conflict Management course? A Conflict Management course is an excellent thing to have when working with others. No matter where you work, issues will arise at one point or another. Unfortunately, it’s just a fact of […]