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Mindfulness for Personal Enrichment
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. Dublin
Mindfulness for Personal Enrichment teaches you to stay in the present moment and live a more joyful and happier life. Meditation tools and techniques are used to help you worry less, become more balanced and discover the joy and happiness […]
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Mindfulness Meditation
Practical, Meditation Course by Clane Community School - Kildare
This course introduces the practice of mindfulness meditation by learning formal meditation pieces and discovering its benefits (backed by research) for everyone in today’s frantic world. Importantly, the theory and concepts behind mindfulness in relation to our selves, thoughts and […]
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Tarot with Alison Byrne
Practical, Mindfulness Course by Marino College - Fairview, Co. Dublin
Tarot – with Alison Byrne Learn to read the popular Ryder Waite Tarot Deck. Develop your intuition with the cards. Learn card spreads, and how to use Tarot to enhance your life. Participants are asked to bring a Ryder Waite […]
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Wellbeing – Minding Your Mental Health
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. Dublin
Fun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing. www.hartstown-cep.com
Mindfulness courses by Practical
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