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Meditation & Mindfulness
Practical, Meditation Course by Hartstown Community School - Clonsilla, Co. Dublin
MEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness […]
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Mindfulness Meditation
Practical, Meditation Course by Clane Community School - Kildare
This course introduces the practice of mindfulness meditation by learning formal meditation pieces and discovering its benefits (backed by research) for everyone in today’s frantic world. Importantly, the theory and concepts behind mindfulness in relation to our selves, thoughts and […]
Meditation courses by Practical
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