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Beginner All Over Fitness Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareA class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]
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Beginner Strength & Conditioning Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]
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Couch to 5K – Thursday 7.00 – 8.00pm.
Practical, Fitness Instruction Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinA fun and easy way to take up running and develop a life-long love of it. It combines both walking and running and offers new runners simple ways to become a better and a stronger runner. Simple tricks to control […]
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Couch To 5km Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]
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Fitness for Over 60s
Practical, Fitness Instruction Course by Pobalscoil Neasáin - DublinInvest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class […]
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Personal Trainer Instructor course
Practical, Fitness Instruction Course by Limerick College of Further Education - LimerickThe main aim of the (ITEC) Level 2 Certificate in Fitness Instructing (Gymbased Exercise) is to enable learners to gain the necessary practical and theoretical skills as an introduction into the fitness sector. This qualification is suitable for learners aged […]
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Sustainable Weight Loss Training Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareStart your weightloss journey with our experts by joining a group of like minded people who will guide and encourage you all the way through a class routine of a wide range of exercises and techniques which will help you […]
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