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Assertiveness and Negotiation Skills for the Workplace
Classroom Based, Personal Development Course by Crumlin College of Further Education (CDETB) - DublinIn this course, people will learn Assertiveness and Negotiation Skills for the Workplace. These are essential skills for thriving in the workplace. The course covers: Build self confidence and assertiveness Develop responses to hot buttons Understand conflict resolution styles Cope […]
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Diploma in Mindfulness and Well-Being – 25th September 2024
Classroom Based, Mindfulness Course by City Colleges - DublinThe Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]
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Dundrum evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinDundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners
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Empowering Abilities – Overcoming Your Obstacles
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEmpowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 4 week Empowering Abilities Program – Week 1 – Your Awareness of Awareness and what […]
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Exploring Personal Growth
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEXPLORING PERSONAL GROWTH Course Description: An Introduction to a Transformative Personal Growth Strategy using the power of beliefs, values and attitude based on the recently published book “Becoming Your Best Possible Self” by Gerard Morgan 7 weeks Course – Week […]
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FACING INTO CHANGE – Dealing with Life Transitions
Classroom Based, Personal Development Course by People’s College for Continuing Education and Training - DublinFACING INTO CHANGE A learning programme for dealing with life transitions. Course Presenters The course will be presented by Eileen Quinn and Tom Doyle. Both Tom and Eileen are retirees from the management team at the Institute of Technology in […]
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Fun & Relaxation with the Angels
Classroom Based, Spirituality Course by Old Bawn Community School - Tallaght, Co. DublinFun & Relaxation with the Angels An evening of bliss & relaxation – learning about Angels by guided meditation & angel cards, aura soma colour therapy, crystals & bach flower essences. Fee: €125.00 Length of Course: 10 nights 7.30-9.30pm
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Indian Head Massage – Beginner
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Beginner Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like to treat […]
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Indian Head Massage – Intermediate Level
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training […]
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Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners
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Malahide Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 10:00 – 11:00am Instructor: Ross Cousens Suitable for all levels including beginners
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Meditation & Mindfulness.
Classroom Based, Meditation Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinMindfulness is the act of intentionally bringing awareness to the present moment. It allows people to live with greater freedom from stress, tension and strain. Learn how to become more present in your life and to lead a happier […]
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Mindfulness – Deepening the Mindfulness Experience
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Deepening the Mindfulness Experience Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be […]
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Mindfulness – How to Practice the art of being present
Classroom Based, Mindfulness Course by People’s College for Continuing Education and Training - DublinMindfulness, Meditation, Relaxation for Beginners and Tutor: Aurora Procopio – Mindfulness tutor, Wellbeing facilitator, Forest Bathing Guide, Tour Guide. “You can’t stop the waves, but you can learn to surf.” -Jon Kabat-Zinn- Mindfulness is the practice of purposely focusing your attention […]
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Mindfulness – Introduction to Mindfulness
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Introduction to Mindfulness Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. In this 5 week course we will be learning to pay attention to various anchors such as the breath, the body, sounds, thoughts and […]
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Mindfulness and Meditation (Donahies Community School)
Classroom Based, Mindfulness Course by Donahies Community School - Donaghmede, Co. DublinThis 6 week Mindfulness and Meditation course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life. Tutor: Dermot Kirby
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Mindfulness Based Stress Reduction
Classroom Based, Mindfulness Course by Dun Laoghaire Further Education Institute - Dun Laoghaire, Co. DublinThis course is not running for the Spring term of February 2024 MBSR teaches methods of responding rather than reacting to the challenges of life. Exercises include the body scan, gently yoga and sitting meditation. Topics covered include increasing […]
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Personal Development Workshops
Classroom Based, Personal Development Course by PCI College - DublinWe offer a range of short courses and workshops for those who would like to improve their personal development and learn new techniques to deal with everyday issues such as stress, anxiety and depression. Using our unique and talented faculty […]
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Qigong (Beginners/Improvers)
Classroom Based, Qi Gong Course by People’s College for Continuing Education and Training - DublinQigong course run by People’s College. Tutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. Qi Gong which means “energy work” is an ancient practice that originated from The Taoist Tradition. […]
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Ranelagh Tai Chi evening class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinRanelagh Yoga Dublin Studio: Ranelagh 28a Dartmouth Road Ranelagh Thursdays 8:15 – 9:45pm Instructor: Ross Cousens Suitable for all levels including beginners
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Relaxation and Meditation
Classroom Based, Meditation Course by Crumlin College of Further Education (CDETB) - DublinLearn to relax and meditate and develop techniques to: Gain a new perspective on stressful situations. Build skills to manage your stress. Increase self-awareness. Focus on the present. Reduce negative emotions. Increasing patience and tolerance. Enrol for this course by […]
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Tai Chi
Classroom Based, Tai Chi Course by Old Bawn Community School - Tallaght, Co. DublinImprove posture, balance & co-ordination through smooth conscious movements. Develop breath awareness, concentration & relaxation, enabling you to deal with everyday stresses calmly & effectively. (Suitable for all ages and fitness levels).
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Tai Chi
Classroom Based, Tai Chi Course by People’s College for Continuing Education and Training - DublinTutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course Learn The ancient arts of Tai Chi and Qi Gong. In this class we will […]
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Tai Chi and Qi Gong
Classroom Based, Tai Chi Course by Cabinteely Community School - DublinThis 10-week Tai Chi and Qi Gong course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a relaxed atmosphere. Learn how to be centred and to release stress and […]
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The Power of Flowers
Classroom Based, Personal Development Course by Old Bawn Community School - Tallaght, Co. DublinThe Power of Flowers Explore the mystery, joy & beauty of flowers and the impact they have on human emotions such as forgiveness, trust, resilience & love. This course will help participants acquire the capacity to witness what is happening […]
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Wellbeing, Resilience, Stress Management
Classroom Based, Mental Health Course by Aspire - DublinPrograms and seminars include Mental health awareness in the workplace Mental health support in the workplace Building resilience and well being Coping with stress and pressure in the workplace Peer support skills in the workplace Coping positively with workplace change […]
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Yoga
Classroom Based, Yoga Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still […]
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Yoga
Classroom Based, Yoga Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinExperience the power of yoga through relaxation, posture and breath work. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve physical and mental health. Yoga mat required. This class […]
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YOGA – DAOIST Yoga
Classroom Based, Yoga Course by People’s College for Continuing Education and Training - DublinTutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course Daoist yoga is gentle, yet profound sequence of openings and stretches. It is appropriate for all […]
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Yoga beginners classes A1
Blended Learning - Mix of Classroom & Online, Yoga Course by Rathmines College of Further Education - Dublinbeginners (Yoga students must supply their own mats.)
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Wellbeing courses by Classroom Based in Dublin
Classroom-based learning, as the name suggests, means a course is held in a 'classroom' setting. Classroom-based learning needs a number of students to be active listeners and participate in the learning environment. When it comes to discourse, this style of training is ideal, as it facilitates an open exchange of ideas and face-to-face interaction between the students and the teacher. Another benefit of Wellbeing courses taught in this fashion is that they promote socialisation among teachers and students via team projects, peer evaluation and group discussions, which is helpful when it comes to gaining follow up information, or one-on-one advice.
We've listed all the evening classes and adult Wellbeing courses available via classroom learning on Nightcourses.com below.
Browse Courses, Evening Classes by Category in Wellbeing in Dublin
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Colleges offering Classroom Based courses
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Classroom Based courses in
Wellbeing category
in Dublin