By Category : Wellbeing Courses, Mindfulness Courses, Evening Classes
Nightcourses.com lists wellbeing courses from colleges and course providers in Ireland.
Learn to relax, reduce over-thinking and build lasting habits that lead to mindfulness and happiness with courses in wellbeing such as aromatherapy, Buddhism, homeopathy, life coaching, meditation, mindfulness, personal development, reflexology, reiki, shiatsu, spirituality, stress management, Tai Chi and more. Search the largest database of wellbeing courses in Ireland in Nightcourses.com's Course Finder.Browse Courses, Evening Classes by Category in Wellbeing
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Browse Courses, Evening Classes by City/Towns in Ireland
Select a town from the list below and we will show you the Wellbeing courses listed on Nightcourses.com for Ireland.
News & Articles about Wellbeing courses in Ireland
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Somatic Movement Education
Practical, Wellbeing Course by Clane Community School - KildareSomatic Movement Education is a gentle, safe and highly effective way to end chronic pain, improve balance, flexibility and posture and relieve day-to-day stress. This series of classes is designed to teach students a series of easy and comfortable movements […]
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Tai Chi
Classroom Based, Tai Chi Course by Old Bawn Community School - Tallaght, Co. DublinImprove posture, balance & co-ordination through smooth conscious movements. Develop breath awareness, concentration & relaxation, enabling you to deal with everyday stresses calmly & effectively. (Suitable for all ages and fitness levels).
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Tai Chi
Practical, Tai Chi Course by Crumlin College of Further Education (CDETB) - DublinTai Chi is an exercise class suitable for all ages and fitness levels. Particularly good for flexibility and building bone strength. Enquire or send booking request today!
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Tai Chi
Practical, Tai Chi Course by Clane Community School - KildareSuitable for complete beginners and improvers. Strong body, still mind. Tai Chi is a Chinese martial art now practiced as a type of moving meditation to improve both mental and physical health. This unique, gentle, slow moving exercise is suitable […]
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Tai Chi
Tai Chi Course by Master Ding Academy Ireland - DublinUnlike most forms of exercise and sport, Tai Chi doesnt rely on strength, force and speed, which makes it ideal for everyone young and old, strong or not. The first element focuses on bringing the energy Chi to the Tan […]
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Tai Chi – Beginners (afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. Tutor: Claire McGreevy *Online enrolment available on www.donahiesadulted.ie
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Tai Chi – Continuation ( Wednesday afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. This class is for students who have completed previous courses with […]
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Tai Chi – Tuesday 8.30 – 9.30pm
Classroom Based, Tai Chi Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinMuscle or joint ache? Poor posture or balance? Introductory course to Tai Chi! An ancient art of exercise and meditation through gentle movement. Release tension from the joints and muscles. The gentle flowing movements of Tai Chi bring strength and […]
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Tai Chi and Qi Gong
Classroom Based, Tai Chi Course by Cabinteely Community School - DublinThis 10-week Tai Chi and Qi Gong course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a relaxed atmosphere. Learn how to be centred and to release stress and […]
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Tai Chi at Lotus Yoga D2
Yoga Course by Master Ding Academy Ireland - DublinLotus Yoga Mondays 6:10 – 7:45pm Instructor: Mark Brady Suitable for all levels including beginners
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Tai Chi Thursday
Practical, Tai Chi Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinMuscle and joint ache? Poor posture or balance? An ancient art of exercise and meditation through gentle movement. An introductory course to Tai Chi! Release tension from the joints and muscles. The gentle flowing movements of Tai Chi bring strength […]
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Tai-Chi
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. DublinAncient Chinese art of exercise and meditation through gentle movement. Build natural strengths to handle everyday stresses. www.hartstown-cep.com
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Tai-Chi Improvers course
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. DublinThis Tai-Chi Improvers course is a follow-on class for those wishing to progress with their exercise and meditation www.hartstown-cep.com
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Tarot with Alison Byrne
Practical, Mindfulness Course by Marino College - Fairview, Co. DublinTarot – with Alison Byrne Learn to read the popular Ryder Waite Tarot Deck. Develop your intuition with the cards. Learn card spreads, and how to use Tarot to enhance your life. Participants are asked to bring a Ryder Waite […]
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The Declutter Academy Certification – HYBRID Professional Training
Blended Learning - Mix of Classroom & Online, Declutter Therapy Course by Declutter Therapy - LimerickThe Declutter Academy Certified Hybrid Professional Training is a leading-edge, tried-and-tested decluttering approach that is designed to create freedom in all layers and levels of your life, beyond your wardrobe, home and workspace! This online training with one-to-one Zoom mentoring […]
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The Declutter Academy Certification – ONLINE Professional Training
Online Learning, Declutter Therapy Course by Declutter Therapy - LimerickThe Declutter Academy Certified Professional Training is a leading-edge, tried-and-tested decluttering approach that is designed to create freedom in all layers and levels of your life, beyond your wardrobe, home and workspace! This 100% online course teaches you the three […]
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Wellbeing – Minding Your Mental Health
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. DublinFun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing. www.hartstown-cep.com
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Wellbeing, Resilience, Stress Management
Classroom Based, Mental Health Course by Aspire - DublinPrograms and seminars include Mental health awareness in the workplace Mental health support in the workplace Building resilience and well being Coping with stress and pressure in the workplace Peer support skills in the workplace Coping positively with workplace change […]
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Yoga
Classroom Based, Yoga Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still […]
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Yoga
Classroom Based, Yoga Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinExperience the power of yoga through relaxation, posture and breath work. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve physical and mental health. Yoga mat required. Class is […]
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Yoga
Practical, Wellbeing Course by Limerick College of Further Education - LimerickThis programme of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding and learn more. It will give a favour of Yoga to those who feel that they may […]
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Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinBringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Yoga (all levels, Tuesday evening 6.30-7.45pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
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Yoga (Hatha Yoga)
Onsite, Yoga Course by Cathal Brugha FET - Dublin City North, Co. Dublin7.00 – 8.00pm Hatha Yoga focuses on the practice and perfection of asanas (postures) and breathing control: each movement is deeply connected with the breath and this action bring us towards a state of physical and mental health. This 60 […]
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Yoga (Hatha)for Beginners & Improvers – Tues Mornings
Practical, Wellbeing Course by People\\\’s College for Continuing Education and Training - DublinYoga (Hatha) for Beginners and Improvers – Tues Mornings. Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK. Date: […]
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Yoga (Tuesday evening All Levels 7.45-9.00pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
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Yoga B
Yoga Course by Crumlin College of Further Education (CDETB) - DublinThis quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Hatha yoga. With this type of yoga, you move your body slowly and […]
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Yoga beginners classes A1
Blended Learning - Mix of Classroom & Online, Yoga Course by Rathmines College of Further Education - Dublinbeginners (Yoga students must supply their own mats.)
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Yoga continuation classes B1
Blended Learning - Mix of Classroom & Online, Yoga Course by Rathmines College of Further Education - Dublincontinuation / improvers (Yoga students must supply their own mats.)
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Yoga For All
Classroom Based, Yoga Course by Crescent College Comprehensive SJ - Limerick City, Co. LimerickEach class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are […]