By Category : Wellbeing courses in Limerick

This course module aims to equip the learner with the knowledge, skill and competence required to critically engage with the theory and practice of conflict management in community settings

The main aim of this life changing course in Mindfulness is rooted in Eastern spiritual traditions involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps […]

This Occupational Therapy Assistant Practice programme aims to explore all aspects of the role of the occupational therapist so that the learner can develop suitable skills for the position as Assistant and fulfil the requirements for this professional position.

The Declutter Academy Certified Hybrid Professional Training is a leading-edge, tried-and-tested decluttering approach that is designed to create freedom in all layers and levels of your life, beyond your wardrobe, home and workspace! This online training with one-to-one Zoom mentoring […]

This programme of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding and learn more. It will give a favour of Yoga to those who feel that they may […]

Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are […]