By Category : Wellbeing courses in Clonsilla, Dublin
Browse Courses, Evening Classes by Category in Wellbeing in Clonsilla
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News & Articles about Wellbeing courses in Ireland
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Bridge for Beginners
Practical, Wellbeing Course by Hartstown Community School - Clonsilla, Co. Dublin
Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately
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Bridge for Improvers
Practical, Wellbeing Course by Hartstown Community School - Clonsilla, Co. Dublin
Bridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. […]
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Hatha Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. Dublin
Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Meditation & Mindfulness
Practical, Meditation Course by Hartstown Community School - Clonsilla, Co. Dublin
MEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness […]
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Mindfulness for Personal Enrichment
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. Dublin
Mindfulness for Personal Enrichment teaches you to stay in the present moment and live a more joyful and happier life. Meditation tools and techniques are used to help you worry less, become more balanced and discover the joy and happiness […]
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Personal Development
Practical, Personal Development Course by Hartstown Community School - Clonsilla, Co. Dublin
Taking effective control of your life. Course covers self-esteem, assertiveness, communication and goal-setting. It incorporates a holistic and reflective outlook on life. www.hartstown-cep.com
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Tai-Chi
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. Dublin
Ancient Chinese art of exercise and meditation through gentle movement. Build natural strengths to handle everyday stresses. www.hartstown-cep.com
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Tai-Chi Improvers course
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. Dublin
This Tai-Chi Improvers course is a follow-on class for those wishing to progress with their exercise and meditation www.hartstown-cep.com
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Wellbeing – Minding Your Mental Health
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. Dublin
Fun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing. www.hartstown-cep.com
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Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. Dublin
Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Yogalates
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. Dublin
Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities. www.hartstown-cep.com
