By Category : Sport courses in Palmerstown, Dublin
News & Articles about Sport courses in Ireland
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Pilates – Beginners/Improvers
Practical, Pilates Course by Palmerstown Community School Adult Education - Palmerstown, Co. Dublin
Pilates is a workout focusing on your core strength as well as conditioning your whole body. It improves your flexibility and raises mind and body awareness. Pilates helps in keeping fit, works on core muscles, corrects poor posture and will […]
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Yoga
Classroom Based, Yoga Course by Palmerstown Community School Adult Education - Palmerstown, Co. Dublin
Experience the power of yoga through relaxation, posture and breath work. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve physical and mental health. Yoga mat required. This class […]
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Yoga Class
Onsite, Yoga Course by Palmerstown Community School Adult Education - Palmerstown, Co. Dublin
Experience the power of yoga through relaxation, posture and breathing exercises. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve your physical and mental health. Yoga Mat required! This […]
