By Category : Circuit Training Courses -Search Nightcourses.com
Have you thought about taking circuit training classes? This form of exercise is in the same vein as body conditioning, endurance training or resistance training and often uses a high-intensity work out to achieve excellent results.
Whether your goal is strength building, muscular endurance, fitness or weight loss we have you covered. Search Nightcourses.com for Ireland's top Personal Trainers, and book into a Circuit Training course near you.
Showing 2 Circuit Training courses
Showing 2 Circuit Training courses
in All Counties
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Boot Camp
Classroom Based, Circuit Training Course by Hartstown Community School - Clonsilla, Co. DublinFunctional fitness – Beginners, Intermediate, Advanced all catered for. HIIT; Mobility, Strength and Conditioning, Agility, Body Resistance, Weight Training. All Fitness, Full Body and Specialist Muscle groups. Suitable for both Men and Women. €70 for 10 weeks of class, 1 […]
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Total Body Tone (T.B.T)
Practical, Fitness Course by Clane Community School - KildareDelivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a […]