By Category : Further Learning courses in Dublin

This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Hatha yoga. With this type of yoga, you move your body slowly and […]

beginners (Yoga students must supply their own mats.)

Experience the power of yoga through relaxation, posture and breathing exercises. Bringing  balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve your physical and mental health. Yoga Mat required!  This […]

continuation / improvers (Yoga students must supply their own mats.)

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.30-9.30pm Please bring a Mat / Towel.

YOGA for Improver (Thursday Class) Yoga for STRONG BODY, CALM MIND and OPTIMUM HEALTH www.holstphoto.com Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class […]

YOGA for MEN: STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the […]

YOGA FOR TEENAGERS  www.holstphoto.com. Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! The benefits of Yoga for teenagers are vast and a regular Yoga practice is an investment in […]

YOGA for Women Beginner (Monday) YOGA FOR STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: A beginner’s yoga class is a gentle introduction to the practice, focusing on foundational poses, breathing techniques, and mindfulness.   Participants can expect a […]

You may not be able to control the whole world, but you may learn to control  your inner world through yoga— Debasish Mridha Welcome everybody! My vinyasa flow class aims to connect breath and movement to create a sense of […]

Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities. www.hartstown-cep.com

A fusion of Yoga and Pilates, Yogalates helps develop tone and strength in all the major muscle groups. Yogalates helps to calm the mind and de-stress the body. Students should bring their own mats. This class is not recommended for […]

The Lir Academy’s Young Actors’ Four Week Programme is designed to give young performers a taste of what it is like to study at conservatoire level. It combines our two-week Young Actors’ Programme with our two-week Musical Theatre Intensive Programme, […]

This Youth and Community Work QQI accredited course is a one year, full-time programme. This Youth Work & Community Studies course is designed for those who would like to pursue a career in the youth and community sector, working with […]

In this short course participants learn about education for sustainable development (ESD) methods along with practical activities to integrate ESD into youth work. By the end of the training participants will: -Understand concepts and principles related to sustainable development and […]

Employment opportunities aren’t many for aspiring zoo keepers and soon as vacancy is announced, competition can be stiff. Hence, you need studies and training in zoology that will let you gain an advantage over other applicants. A zoo keeper s […]

Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com

Zumba – Dance to health and fitness Course Description: Zumba is a type of dance fitness and a really effective cardio workout. It is inspired by the various styles of Latin American dance to Latin American dance music and  also […]

Zumba – Dance to health and fitness class.  A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy. Class Day & Time: Tuesday Evening  7.00 – 8.00pm. Enrol now at:  www.adulted.ie

This 10-week course is available in September and in January Ditch the workout, join the party! Zumba fuses Latin rhythms and easy to follow moves to create a one of a kind fitness programme. Experience an absolute blast in one […]

Get fit, have fun and dance your socks off with our Zumba class!!! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave […]

This Micro-credential is for researchers, humanitarian aid workers, volunteers, professionals, or anyone with a keen interest the international development sector. Through taking this micro-credential you will learn critical skills for the development, management, and monitoring of mental health and psychosocial […]

“Take a Bite” The world in your kitchen”.   7.00pm* -9pm Monday  A series of recipes to get you cooking and tasting dishes from around the world.   Week 1: Italian: Tomato and prawn risotto with rocket side salad.  Week 2: British: […]