By Category : Fitness courses in Dublin

This Dublin based course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in […]

We are delighted to announce our Advanced nutrition course. So, here’s the details: Duration of Course: 4 weeks Timetable: Live Session every week on Tuesdays @ 7pm – 10pm Get what you’ll need to be a confident nutrition coach specifically […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

A fun and easy way to take up running and develop a life-long love of it.  It combines both walking and running and offers new runners simple ways to become a better and a stronger runner.  Simple tricks to control […]

Fitness for Men Over 60 Course Description: This is an hour long fitness class with emphasis on movement, balance and exercise-confidence as we get older. The class will incorporate exercise, and hints and tips on general health, delivered in a […]

Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Beginners Tai Chi! When we see people practicing Tai Chi we see stillness within, calmness without, focus, balance, coordination and smooth flow within all movements. All the things we see practiced in the body are also present in the mind. […]

The ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a […]

Hi everyone! Latina Dance is my new energetic dance and fitness class to the sounds of my native rhythmic Latin beats. In Colombia, we believe dancing is the body’s way of smiling, and my aim for every class is that […]

This internationally recognised, Ofqual approved, regulated qualification UK level 4 (Irish level 6), CMA and FNTP registered 1 academic year course is ideal for individuals who wish to gain an academically certified and industry recognised qualification with practical knowledge of diet and nutrition. It is […]

We are delighted to announce our fully online sports nutrition course. That’s right you can take the whole course from the comfort of your own home. So, here’s the details: Duration of Course: 3 weeks Timetable: Every Thursday 7pm starting […]

Become a personal trainer through this distance learning course with ICI. Join a booming industry that provides an array of career opportunities while helping other people look and feel better. ICI guides you in entering the enticing world of fitness […]

The Most COMPREHENSIVE and ONLY CERTIFIED Pre And Post-Natal Course available in Ireland REPS ACCREDITATION This accredited qualification will be awarded 16 REPS CPD points WHAT IS THE COURSE ABOUT? How to identify the physiological and anatomical changes of pregnancy […]

The Most COMPREHENSIVE and ONLY CERTIFIED Pre And Post-Natal Course available in Ireland REPS ACCREDITATION This accredited qualification will be awarded 16 REPS CPD points WHAT IS THE COURSE ABOUT? How to identify the physiological and anatomical changes of pregnancy […]

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and conveniently. How Will You Benefit? Fast track your career in sports management Learn the inside […]

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing Must […]

Our popular S&C course is designed to help coaches elevate their coaching performance and excel in Strength & Conditioning. Our courses are delivered by world renowned coaches. The goal of this course is to elevate the coaching performance of fitness […]

Zumba – Dance to health and fitness class.  A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy. Class Day & Time: Thursday Evening  7.30 – 8.30pm. Enrol now at:  www.adulted.ie

Zumba – Dance to health and fitness Course Description: Zumba is a type of dance fitness and a really effective cardio workout. It is inspired by the various styles of Latin American dance to Latin American dance music and  also […]

Get fit, have fun and dance your socks off with our Zumba class!!! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave […]