By Category : Fitness Instructor, Fitness Instruction Training Courses, ITEC

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals […]

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

A fun and easy way to take up running and develop a life-long love of it.  It combines both walking and running and offers new runners simple ways to become a better and a stronger runner.  Simple tricks to control […]

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]

Improve your physical fitness know-how with the theories and practices covered in this free online course. This free online physical fitness course will introduce you to the basics of exercise physiology and show you how the body responds and adapts […]

Explore the basics of bodybuilding and learn how to employ a complete gym workout programme in this free online course. This course examines the fundamental concepts of bodybuilding, which is the use of progressive resistance exercise for aesthetic muscle hypertrophy. […]

Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class […]

Beginners Tai Chi! When we see people practicing Tai Chi we see stillness within, calmness without, focus, balance, coordination and smooth flow within all movements. All the things we see practiced in the body are also present in the mind. […]

Your clients want to lose weight. They come to you for help. The Lifestyle & Weight Management Consultant certification assures clients that you have the knowledge to develop sound, balanced weight management programs that bring together the three critical components […]

Personal Fitness Trainer On completion of this programme the individual will be able to deliver fitness instruction to groups and individuals, as a Group Fitness Instructor and Personal Trainer, and will be able to supervise in the gym environment and […]

Personal Trainer Objective On completion of this programme the participant will be able to work with clients on a one to one basis as a personal trainer. Aim To provide participants who currently hold a fitness qualification and work in […]

The main aim of the (ITEC) Level 2 Certificate in Fitness Instructing (Gymbased Exercise) is to enable learners to gain the necessary practical and theoretical skills as an introduction into the fitness sector. This qualification is suitable for learners aged […]

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and conveniently. How Will You Benefit? Fast track your career in sports management Learn the inside […]

Start your weightloss journey with our experts by joining a group of like minded people who will guide and encourage you all the way through a class routine of a wide range of exercises and techniques which will help you […]