By Category : Fitness Courses - Nightcourses.com

Enrol in our personal training package to reach your desired goals under the tutelage of one of our experienced trainers. Your bodyfat percentage will be calculated at the beginning and the end of the term, with the client having the […]

This course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in Nutrition for […]

This course gives you the opportunity to achieve 4 qualifications from one course. ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training ACSM Certified Personal Training Preparation Course ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity ITEC […]

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals […]

Overview If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You’ll enjoy all the benefits […]

Overview: Would you like to gain a well-recognised qualification which will demonstrate an excellent level of skill and knowledge in your chosen subject? Look no further than this Aerobic Bootcamp course! This fantastic Aerobic Bootcamp course will take you through […]

Overview Learn the basics of Hatha Yoga  through this inspiring course. You may not have done any type of yoga before; however each pose will be carefully explained and demonstrated to you. Transform your life through meditation and attain relaxation […]

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]

Overview Learn the basics and unique ways of stretching through this inspiring course, Beginner Stretching Skills – Level 3. This is not a typical beginner’s course as it will focus on teaching you how to stretch correctly despite past failed […]

Do you want to begin your journey to becoming a PE teacher? If the answer is yes, then this BSc in Physical Education & Coaching will be of interest to you. With the introduction of Physical Education as a state […]

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor. Date: Oct 14, 2020 – Jan 27, 2021 Day: Wednesday Time : 11.00 – 12.30pm Category: Health & Safety, Health and Fitness, Personal development Venue : To be […]

This programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session […]

Overview Do you wish to burn fat and lead a healthy lifestyle? Fat Burning Techniques – Level 3 is designed to enable you to learn effective methods to burn fat easily. Learn tips, techniques and strategies based on scientific principles […]

The Certificate in Group Fitness Instruction prepares students to lead and choreograph group exercise classes in aerobics, step aerobics, body conditioning and circuit training (including HIIT). The course will take place in Waterford Institute of Technology, utilising the excellent facilities […]

The Certificate in Fitness Instruction is an entry-level industry recognised qualification suitable for the health and fitness enthusiast. During this course students will gain knowledge and practical skills to design and teach a range of basic gym-based exercise programmes for […]

This brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven […]

Overview Do you wish to stay in shape, achieve balance, flexibility and increase muscle? The  Functional Fitness Training – Level 3 is designed to enable you to produce amazing results through training at home. Get the best out of your workout by […]

Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your […]

Overview If you are interested in becoming a personal trainer, this is the perfect guide for you. This course has been designed by industry experts who understand the importance and growing need of trained professionals in the personal training industry. […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]