Colour Therapy Courses In Ireland
From introductory workshops to professional certifications, these courses blend theory with practical applications to help you unlock the vibrant possibilities of this unique healing modality.
Wellbeing
First Fortnight Festival 2025
First Fortnight is an annual mental health, arts and culture festival throughout January, throughout Ireland.
Special Interest Group in Coaching Psychology AGM and CPD event – Addressing the Challenges of Modern Times: Time Awareness Coaching to Support Health, Wellbeing, and Performance
Join the SIG in Coaching Psychology next Saturday 30th November for their AGM, followed by a talk exploring the complex relationship we have with time and its impact on health,…
The Benefits of Aromatherapy
Aromatherapy, the ancient practice of using essential oils for therapeutic benefits, has been used for centuries. By inhaling or applying these concentrated plant extracts, you can experience a range of…
Aromatherapy Courses In Ireland
With its focus on holistic well-being, aromatherapy offers a natural approach to relaxation, stress relief, and physical and emotional healing.
Angels Courses In Ireland
Angel Therapy is a new age treatment that aims to channel an angelic aura to help and guide students deal with grief, looking for advice or simply intrigued by the…
Alexander Technique Courses In Ireland
The Alexander Technique is a gentle, yet powerful method that helps individuals improve their posture, coordination, and overall well-being. Developed in the late 19th century by Frederick Matthias Alexander, this…
Connect to Five Ways to Wellbeing webinar
For Mental Health Month, Mental Health Ireland is offering a special webinar, Connect to the Five Ways to Wellbeing. Experienced facilitators will guide you through each of the Five Ways…
World Mental Health Day Conference
To celebrate World Mental Health Day, the National Youth Health Programme host its annual conference focusing on "Thriving Together: Youth Work and Mental Health Promotion"
National Organic Food Fair
Don’t miss a weekend of live cookery demonstrations at the upcoming National Organic Food Fair - which takes place this weekend, 31st August - 1st September.
Beekeeping Courses In Ireland
Beekeeping is more than just a hobby; it's a rewarding way to connect with nature and contribute to the environment.
Staying Motivated: Essential Tips for Adult Learners
As an adult learner, maintaining motivation can be challenging amidst life’s many responsibilities. However, with the right mindset and strategies, you can stay on track and achieve your educational goals.…
Shiatsu Classes in Ireland
Discover the ancient art of Shiatsu. Whether you're a beginner or looking to deepen your practice, these classes offer a unique opportunity to learn about this traditional Japanese bodywork therapy.
Six Simple Ways to Care for Your Brain and Promote Good Mental Health
Taking care of our brain health is crucial for enhancing cognitive functioning, building resilience, and maintaining psychological well-being. Six Simple Ways to Care for Your Brain and Promote Good Mental…
Tai Chi Chuan classes in Ireland
Discover the ancient art of Tai Chi Chuan, a graceful and meditative form of exercise that has captivated practitioners worldwide.
Yoga Classes in Dublin
Are you looking to find your zen? Whether you're a seasoned yogi or a complete beginner, Dublin's vibrant yoga scene offers something for everyone.
5 ways to Wellbeing
Mental Health Ireland has published ‘5 ways to Wellbeing‘, a set of practical actions designed to boost mental health and overall well-being. These five ways are: Connect, Get Active, Take…
The Benefits of Mindfulness
Mindfulness, the practice of being fully present and engaged in the current moment, has gained significant attention in recent years for its wide-ranging benefits on mental, emotional, and physical health.…
Lifelong Learning: Explore Your Creative Side
Lifelong learning is a journey that extends beyond formal education, encouraging individuals to continuously seek knowledge and skills throughout their lives. One of the most enriching aspects of lifelong learning…
Micro Affirmations
In a world where big displays often catch the eye it’s easy to overlook the importance of gestures. Little acts of kindness, validation and encouragement can play a role, in…
