Join the SIG in Coaching Psychology next Saturday 30th November for their AGM, followed by a talk exploring the complex relationship we have with time and its impact on health, relationships, and workplace wellbeing.
Register now: bit.ly/3iNM
Special Interest Group in Coaching Psychology AGM and CPD event – Addressing the Challenges of Modern Times: Time Awareness Coaching to Support Health, Wellbeing, and Performance
Our relationship with time is complex. Time challenges are prevalent across the globe and have detrimental impacts on physical health, mental health, interpersonal relationships, and workplace experiences. As psychologists and practitioners, facilitating greater time awareness is paramount to support the health, wellbeing, and performance of ourselves and our clients. This talk will guide participants to consider our complex relationship with time and to further understand the empirical evidence showcasing its widespread impacts on our lives, work, and relationships. The talk will then introduce participants to the concept of time awareness and will present research findings related to the integration of time awareness approaches in psychological practice. Specifically, the talk will present recent findings from a pilot randomised controlled trial that implemented a time awareness coaching intervention to support hybrid workers’ work-time practices and wellbeing. Alongside the presentation of theory and empirical evidence, this talk will engage participants to consider their own relationship with time and how they might apply time awareness approaches within their own personal and professional lives. The talk will conclude with a Q&A to further discuss the practical implications of the research.
Psychology Courses, Evening Classes, Learn Psychology
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