Course Description
Yoga (Hatha Yoga)
Cathal Brugha FET
7.00 – 8.00pm
Hatha Yoga focuses on the practice and perfection of asanas
(postures) and breathing control: each movement is deeply
connected with the breath and this action bring us towards a
state of physical and mental health. This 60 minutes class is
open to everyone and aims to practice together to disconnect
from the frenzy of the daily routine and find a special inner place
to take care of ourselves. You are invited to bring comfortable
clothes and your yoga mat, also some extra layers for the
savasana (final relaxation).
College Name | Cathal Brugha FET |
Course Category | Sport, Wellbeing, Yoga |
Course Type | Onsite |
Course Location | Killester, Dublin City North, Dublin, Ireland |
Location Postcode | Dublin 1 |
Course Start Date | 26th September 2023 |
Course Fee | 100.00 |
Course Duration | 8 weeks |
Course Provider
Cathal Brugha FET
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Map
Cathal Brugha FET
Cathal Brugha FET Marlborough St, Dublin 1 D01 X8V0, Dublin
Republic of Ireland
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