Course Description



Muscle and joint ache?  Poor posture or balance?  An ancient art of exercise and meditation through gentle movement.  An introductory course to Tai Chi!  Release tension from the joints and muscles.  The gentle flowing movements of Tai Chi bring strength and flexibility to the body. This unique, gentle, slow moving exercise is suitable for all people regardless of age or fitness level.   This class is held in the Studio in the Sports Complex!

Course Day & Time:

Thursday Evening – 8.30 – 9.30pm.

Enrol now at:  www.adulted.ie


Palmerstown, Dublin, Ireland
Course Code THUR.
College Name Palmerstown Community School Adult Education
Course Category Tai Chi, Wellbeing
Course Type Practical
Course Qualification Certificate of Attendance
Course Location Palmerstown, Dublin, Ireland
Location Postcode Dublin 20
Course Start Date 26th September 2024
Course End Date 5th December 2024
Course Fee €90.00
Course Duration 10 weeks
Course Times Thursday 8.30 - 9.30pm.
Title of Awarding Certificate.
For information about Palmerstown Community School Adult Education, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Palmerstown Community School Adult Education



Upper Kennelsfort Road, Palmerstown,, Dublin 20., Dublin, Republic of Ireland

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Map

Palmerstown Community School Adult Education
Upper Kennelsfort Road, Palmerstown,
Dublin 20., Dublin
Republic of Ireland
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