Course Description

Pilates – Beginners/Improvers

Palmerstown Community School Adult Education



Pilates is a workout focusing on your core strength as well as conditioning your whole body.  It improves your flexibility and raises mind and body awareness. Pilates helps in keeping fit, works on core muscles, corrects poor posture and will leave you feeling relaxed, mindful and toned. Please wear loose clothing and bring a mat/towel.  This class is held in the studio in the Sports Hall.

Course Day & Time:

Tuesday Evening 8.30 – 9.30pm.

Enrol now at:  www.adulted.ie


Palmerstown, Dublin, Ireland
Course Code TU.
College Name Palmerstown Community School Adult Education
Course Category Pilates, Sport
Course Type Practical
Course Location Palmerstown, Dublin, Ireland
Location Postcode Dublin 20
Course Start Date 24th September 2024
Course End Date 3rd December 2024
Course Fee €90.00
Course Duration 10 weeks
Course Times Tuesday - 8.30 - 9.30pm.
For information about Palmerstown Community School Adult Education, please visit our college page on www.nightcourses.com by clicking here.

Course Provider

Palmerstown Community School Adult Education



Upper Kennelsfort Road, Palmerstown,, Dublin 20., Dublin, Republic of Ireland

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Map

Palmerstown Community School Adult Education
Upper Kennelsfort Road, Palmerstown,
Dublin 20., Dublin
Republic of Ireland
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