Course Description

Mindfulness & Wellbeing course

Cabinteely Community School



ONLINE

This Mindfulness & Wellbeing course is available in September and in January

In the 10 week Online Mindfulness and Wellbeing Course you will learn Mindfulness based practices and tools for a more healthy, happy and productive life.

These Mindfulness practices are designed to assist you in reconnecting or indeed, connecting more fully with your own life. Stress, anxiety and worry tend to take us into the future or back into the past, and, as a result, we may miss many, wonderful moments – happening in real time.

Tutor: Veronica Coughlan.


Cabinteely, Dublin, Ireland
Course Code 3100
College Name Cabinteely Community School
Course Category Meditation, Wellbeing
Course Type Online Learning
Course Location Cabinteely, Dublin, Ireland
Location Postcode Co. Dublin
Course Start Date 19th September 2022
Course End Date 19th December 2022
Course Fee €110
Course Duration 10 weeks
Course Times Wednesday 7pm - 8.30pm Thursday 7pm - 8.30pm
For information about Cabinteely Community School, please visit our college page on www.nightcourses.com by clicking here.

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Cabinteely Community School
Johnstown Road
Dublin
Dublin
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