Course Description
Mindfulness & Wellbeing course
Cabinteely Community School
ONLINE
This Mindfulness & Wellbeing course is available in September and in January
In the 10 week Online Mindfulness and Wellbeing Course you will learn Mindfulness based practices and tools for a more healthy, happy and productive life.
These Mindfulness practices are designed to assist you in reconnecting or indeed, connecting more fully with your own life. Stress, anxiety and worry tend to take us into the future or back into the past, and, as a result, we may miss many, wonderful moments – happening in real time.
Tutor: Veronica Coughlan.
Course Code | 3100 |
College Name | Cabinteely Community School |
Course Category | Meditation, Wellbeing |
Course Type | Online Learning |
Course Location | Cabinteely, Dublin, Ireland |
Location Postcode | Co. Dublin |
Course Start Date | 19th September 2022 |
Course End Date | 19th December 2022 |
Course Fee | €110 |
Course Duration | 10 weeks |
Course Times | Wednesday 7pm - 8.30pm Thursday 7pm - 8.30pm |